The Sacred Wound: a 5 video body-based healing journey after sexual abuse

$149.00

Explore a combination of trauma informed somatic based practices to support healing the wounds of sexual trauma. This program is inspired by the various learnings I have received from experts in the field of trauma, clients and my own journey.

Learn how to gently reconnect with your body, the container of your emotions, discover ways to release stagnated emotions/energy and explore ways to connect and repair your boundaries.

Reclaim your body, your power and ability to experience pleasure and joy!

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Explore a combination of trauma informed somatic based practices to support healing the wounds of sexual trauma. This program is inspired by the various learnings I have received from experts in the field of trauma, clients and my own journey.

Learn how to gently reconnect with your body, the container of your emotions, discover ways to release stagnated emotions/energy and explore ways to connect and repair your boundaries.

Reclaim your body, your power and ability to experience pleasure and joy!

Explore a combination of trauma informed somatic based practices to support healing the wounds of sexual trauma. This program is inspired by the various learnings I have received from experts in the field of trauma, clients and my own journey.

Learn how to gently reconnect with your body, the container of your emotions, discover ways to release stagnated emotions/energy and explore ways to connect and repair your boundaries.

Reclaim your body, your power and ability to experience pleasure and joy!

Welcome and thank you for being here. Check out this video where I introduce myself and share about this series ~ where you will be invited to explore different resources and tools for sexual healing. On this path together, Ana

Video 1: Exploring your body as your container

Video 2: Grounding and centering practices

Video 3: Shaking and free movement

Video 4: Connecting to your felt sense

Video 5: Investigating and repairing your boundaries