A multi dimensional approach to healing

An invitation to listen within, tend to the threads that weave your past and present, and open space for new possibilities.

Whether you're beginning your healing journey or have been on this path for years, my practice is tailored to meet you exactly where you are at.

And, my hope is that you will find it to be a compassionate, non judgmental and safe space to explore all aspects of your being.

I offer a multi-dimensional, person-centered approach, drawing on insights from a variety of therapeutic and embodiment frameworks, including:

  • Compassionate Inquiry® (Dr. Gabor Maté’s approach)

  • Trauma-informed nervous system and embodiment practices

  • Influences from Internal Family Systems, Somatic Experiencing, and Polyvagal Theory

  • Shamanic and earth-based wisdom

My practice is informed of years of professional experience, personal healing, and ongoing exploration, and each session is tailored to meet you exactly where you are.

How I Work

the discoveries of science, the teachings of the heart, and the revelations of the soul all assure us that no human being is ever beyond redemption. The possibility of renewal exists so long as life exists. How to support that possibility in others and in ourselves is the ultimate question"

~ Gabor Maté


 

This multi-dimensional approach may resonate if you are:

  • Beginning your journey into self-exploration and healing, seeking guidance and a safe space

  • Returning to inner work after years of personal growth and seeking deeper integration

  • Navigating trauma or post-traumatic stress

  • Experiencing burnout, stress, or nervous system overwhelm

  • Facing challenges in relationships or intimacy

  • Going through life transitions or shifts in identity

  • Exploring reproductive health, birth, or chronic pain experiences

  • Recovering from addiction or integrating plant medicine experiences

Every session is tailored to meet you exactly where you are, whether this is your first experience of therapeutic work or part of a long-standing journey of awakening, growth and transformation.

Who This Work Supports

  • Life transitions Life transitions and identity shifts

  • Relationship, Intimacy and sex challenges

  • Women’s reproductive and sexual health

  • Burnout, stress and nervous system overwhelm

  • Trauma & post traumatic stress

  • Chronic pain, fatigue & fibromyalgia 

  • Addiction & recovery

  • Cultural identity

  • Sexual boundary ruptures, sexual abuse in adult and adult with childhood sexual abuse

  • Integration of plant medicines experiences (Ayahuasca, Huachuma (San Pedro) & psilocybin) and dietero processes.

Sessions & Rates

  • Initial Consult (75 min) — $230 AUD

  • Single Session (60 min) — $230 AUD

  • 6-Session Package (60 min each) — $190 AUD per session

Available in person (Melbourne, Victoria) and online via Zoom.

This approach may resonate if you are navigating:

  • “During my time working with Ana, I learned to attune to my nervous system and to shift between the states of it instead of staying frozen or dissociated. I learned to build my curiosity and awareness of the unconscious habits no longer served who I am and how I want to live. I learned to be compassionate and present with myself and sit with whatever I was experiencing, shame, anger, joy, sadness, grief. I learned to embrace my body and my voice and to cultivate and connect with my somatic wisdom” ~ Steve, Australia

  • I have been working with Ana in individual somatic therapy for almost 12 months. I have found doing somatic therapy invaluable, especially as someone who has done a lot of talk therapy. I recently completed the Nervous System Program and have seen things shift for me in significant ways.  Integrating what I have learnt in my everyday life has been a significant shift that I am so grateful for. ~ Maria, Australia


  • This process makes it possible to heal and feel life is worth living ~ Carolina, Colombia

  • I have a better relationship with myself and feel lighter and more able to live the life I want to live ~

Take the first step in exploring somatic therapy and discover how it can support your healing journey. In our time together, you’ll have the opportunity to share about yourself and experience a somatic therapy session. This will help us both get a sense of how we can collaborate and whether we’re a good fit for working together.

My schedule can fluctuate, so if the available times don’t work for you, please don’t hesitate to reach out directly at hello@ana-uribe.com so we can explore other options.

I look forward to sharing space together.

Warmly,

Ana

Curious? Lets explore.

TESTIMONIALS

  • I was experiencing anxiety, poor sleep and feeling fear of the unknown. I learnt how to be with my body and enquire with compassion about painful traumas. What has been most valuable is learning to accept all my parts and learning how I can be whoever or whatever I need to be for myself. I feel empowered to manage my wellbeing through a greater awareness of what is happening for me in any given moment. And I’ve been able to use the tools that I’ve learnt with Ana to give care, compassion and understanding to myself. I’m incredibly grateful for taking this journey with Ana because it means I have a better relationship with myself. I’ve healed much of my wounds and my suffering and feel lighter and more able to live the life I want to live.

    Tony, Australia

  • It has been only 6 months since we started working together, but for me it has been the equivalent of years of therapy. Having someone like Ana, that holds your hand and guides you gently in this process makes it possible to heal and feel life is worth living. Working with her has been one of the best decisions I have taken.

    Carolina, Colombia

  • The most valuable thing I have learned is that most of the answers I’m looking for are actually already inside me and working with Ana helped me access and decode what is already there, waiting to come through. I have begun to let go of my ‘people pleaser’ and have developed my confidence to express my needs, desires and boundaries a lot more.

    Phoebe, Australia

  • Tap into your bravery to try, to simply show up. Everything else will unravel. Ana has a deep embodied toolkit and incredibly intuitive sense of what might be appropriate to support.

    Katie, England