The Sacred Wound: a 5 video body-based healing journey after sexual abuse

Explore a combination of trauma informed somatic based practices to support healing the wounds of sexual trauma. This program is inspired by the various learnings I have received from experts in the field of trauma, clients and my own journey.

Learn how to gently reconnect with your body, the container of your emotions, discover ways to release stagnated emotions/energy and explore ways to connect and repair your boundaries.

Reclaim your body, your power and ability to experience pleasure and joy!